Water Aerobics Classes in Puerto Vallarta
 Pamela Thompson - PVNN
| | Finally, a water aerobics class is available here in Vallarta! For more information, please contact Pamela Thompson at pmt15(at)hotmail.com or 044-322-107-7007. | | |
Do you suffer from arthritis or an injury that requires no impact exercise? Finally, a water aerobics class is available here in Vallarta (and what a COOL way to exercise!)
These classes, scheduled to be held on Mondays, Wednesdays and Fridays at 10 am, cost just $150 pesos per week, but we need at least seven people to sign up in order to begin, so pass the word.
Studies show that people with fibromyalgia who participated in water aerobics improved their pain threshold, had lower tender-point count, better cognitive function and less severe symptoms.
For people with arthritis, water exercise helps with flexibility and strength, and protects sore joints from further damage. It improves coordination, endurance and the ability to perform daily tasks. Balance and poster improves.
For further information, please send me an email at pmt15(at)hotmail.com or give me a call at 044-322-107-7007. |
Vallarta Weddings
Health & Beauty | July 2008 
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