Casa Velas Marina Vallarta Initiates Community Yoga Program PVNN January 22, 2010
| (googled) | | A one hour complimentary introductory Yoga class, suitable for all levels, will be offered on Tuesday January 26th at 8:30 am at the Casa Velas Beach Club's second floor salon.
The eclectic class, guided by seasoned instructor Krystal Frost, will introduce elements of Chi Gong, Tai Chi, and various styles of Yoga, breath work, primary poses and energizing meditation.
Beginning students are welcome, as well as students that wish to explore the mind/emotional body dimensions. Classes are limited to 10 participants.
For more information, contact Krystal Frost at 044-322-116-9645 or organic-select(at)hotmail.com. |