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Sure Results: The Skinny on Fat
 Dr. Michael R. Lee
Ever notice that the more weight you gain the easier it is to gain more? Does it seem like a vicious cycle that makes you feel a little insane? Well, you're not crazy, it really is happening and, yes, there's a way out, but it's not what you might think.
Vallarta Hosts Int'l Cardiology Congress
 BanderasNews Team
From November 20-24 2011, Puerto Vallarta will play host to nearly 3,000 doctors from around the world as the Mexican Cardiology Society presents its 27th Annual Congreso de Cardiologia at the Puerto Vallarta International Convention Center.
Coconuts: A Tasty Way to Beat the Heat
 Karen Hursh Graber
MexConnect Senior Food Editor, Karen Hursh Graber, shares her knowledge and love of everything coconut with us. From the history of coconuts and its many uses to a collection of recipes for desserts, sweets and savory dishes featuring coconut as a main ingredient.
A Dad's Point-of-View: Good Guys and Bad Guys
 Bruce Sallan
When I grew up, I knew whom to root for, and who to root against. Sorry, I miss the white and black hats. Yes, I will declare it here and now: there are good people and there are bad people: good guys and bad guys - just like in the old Westerns.
Urgent Blood Donations Needed in Vallarta
 Pamela Thompson
At this time, B Negative blood is urgently needed for Dennis Bloch, as well as many other hospitalized Vallartenses who need your help, so please consider donating a pint today! Think if it was you or one of your loved ones in the same situation!
Thanksgiving Yoga Retreat at Xinalani
 BanderasNews Team
Celebrate the Thanksgiving spirit by flipping your perspective and embracing gratitude on the south shore of Puerto Vallarta's Banderas Bay. From November 19-26, 2011 Heidi Kristoffer is offering a Thanksgiving Yoga Retreat at Xinalani Eco Resort in Quimixto.
HealthCare Resources Puerto Vallarta Mid-Summer News
 Pamela Thompson
We know there are still plenty of folks in the Puerto Vallarta area for the summer months. Our End of Life Presentation brought us a total of 225 attendees, and last month's clinics were full. We also have some summer health clinics, so make your appointments today!
Initiative to Support the Blind in Mexico
 Ubardo Aguilar
Seeking to support the blind via technology that allows access to education, culture and integration into social networks, Dr. Alvarez Gomez and the Mexico Initiative have pioneered the Education and Culture for the Blind program in Puerto Vallarta.
Radiologist Dr Daniel Rodriguez Interview
Pamela Thompson
Puerto Vallarta is lucky to have state-of-the-art radiology equipment in addition to meticulous radiologists. HealthCare Resources asks radiologist Dr. Rodriguez a few questions regarding CAT scan (Computerized Axial Tomography) studies.
New Mental Health Clinic Open in Vallarta
 VisitPuertoVallarta.com
Puerto Vallarta Mayor Salvador González Reséndiz recently inaugurated the new Mental Health Clinic, located in the Floresta neighborhood, making this the second clinic of its kind in the city. The center’s aim is to benefit the well-being of Vallarta’s general population.
Don’t Sweat it... Stay Cool this Summer!
 PVRPV Staff
Bill Kelly & Alejandro Ramirez have brought the "coolest" invention to the Banderas Bay area that's perfect for our sultry summers - beautiful, fabric scarves that contain embedded crystals that magically expand into a comforting, cool gel when immersed in cold water.
Vallarta Hosts 2nd Medical Tourism Global Forum
 Marie Callan
From August 24-26, 2011, the CasaMagna Marriott Puerto Vallarta will host the second Global Forum on Medical Tourism, where national and international speakers will share their views on global trends and opportunities for medical tourism in Mexico.
Medical Massage: Less Pain, More Mobility
 Dra. Leslie Korn
Medical Massage extends therapeutic massage in that it targets specific health problems with specific protocols for a desired outcome. It is both relaxing and feels good but it is also designed to address a variety of health problems as well as musculoskeletal pain.
Look & Feel Better with these Anti-aging Tips
 Barbara Peters
You can look and feel much younger than you are. It’s just a matter of getting your hormones under control. Our hormones regulate everything from our sex drive to our metabolism and stress levels. As you get older they start to decline and go out of balance.
Letter of Thanks to HealthCare Resources
 Yvonne Lefebvre
Nobody wants to get sick away from home. But to have experienced the medical system in Puerto Vallarta with the help of HealthCare Resources' Pamela Thompson and the medical team that took care of my husband, we could not have been in better hands anywhere else in the world.
New Amerimed Hospital Opens in Vallarta
 Yussett Matías Hernández
Boasting an integral system in various specialties, the new Amerimed Hospital is the only emergency medical facility of its kind in Vallarta. This new addition is staffed 24/7 with ER specialists, physicians and nurses, aided by the latest in medical technology.
Learn Spanish and Avoid Alzheimer's
 Claudia Dreifus
A cognitive neuroscientist, Ellen Bialystok has spent almost 40 years learning about how bilingualism sharpens the mind. Her good news: Among other benefits, the regular use of two languages appears to delay the onset of Alzheimer’s disease symptoms.
Worcester Woman Works for Brighter Future
 Sarah Hickinbotham
Laura Brown, an NHS physiotherapist from St John’s, Worcester, has been carrying out voluntary work in Puerto Vallarta to help improve the mobility of disabled people and enable them to access health care they would not otherwise be able to afford.
Have the Body You've Always Wanted
 Sure Results hCG Diet
The Sure Results hCG Diet, a revolutionary system of weight loss, is now available in Puerto Vallarta. It seems like magic, but it’s pure science. You don’t need to struggle and suffer anymore. Don’t wait. Achieve the results that you want now... with Sure Results!
Nothing Ruins a Vacation Like an Earache
 Pamela Thompson
Summer vacations, hot weather and ways to cool off bring numerous trips to the swimming pool and beach! Nothing can ruin a vacation faster than an earache/ear infection! We sat down with Puerto Vallarta ENT Dr. Diaz-Nuñez, and posed a few questions...
A Serene Sojourn to Xinalani Retreat
 Gary R. Beck
On a secluded beach surrounded by lush jungle just 20 minutes south of Puerto Vallarta Mexico, lies Xinalani, a new eco-retreat on the southern shores of Banderas Bay that offers a host of serene personal getaways, group wellness retreats and mind & body workshops.
End of Life Decisions in Banderas Bay
Pamela Thompson
HealthCare Resources will present 'End of Life Decisions - Banderas Bay' at 10:00 am on Wednesday, June 22 at 10 am at O'Rourke and Associates, located at Local A-50 in Plaza Marina. There is no charge for this special presentation, but space is limited, so RSVP today!
Discover Vallarta's Xinalani Retreat & Spa
Patrick Harrison
Located on the south shore of Banderas Bay near Quimixto, Xinalani Retreat is a new Yoga Resort created for a new generation of travelers who want to experience more than just a cookie-cutter packaged getaway; this is an escape of discovery, nature, wellness and serenity.
Bioenergetic Healing Center in Vallarta
 Kathleen Harris
According to a recent issue of the AARP Bulletin, 61 million Americans have used some form of alternative health therapy. I have recently had the great good fortune to experience some of these new therapies, and their results, right here in Puerto Vallarta.
Springtime For Gondos in Puerto Vallarta
 Leslie Korn
Gondos (Ardisia compressa Kunth) are an oft-overlooked endemic berry that grows prolifically in the cerro of Puerto Vallarta and Cabo Corrientes. The yellow flowers arrive in late winter and slowly bear fruit that is ready to pick just about now as we enter springtime.
Say 'Adios' to Buying Bottled Water in PV
 Patrick Harrison
Whether living here full-time, part-time or only occasionally, questions and doubts always arise: is my drinking water safe? The WatAir Atmospheric Water Generator, a new and innovative product now available in Banderas Bay, makes pure, safe and tasteful drinking water from the humidity in the air around us.
Puerto Vallarta Health News March 2011
 Pamela Thompson
Things are winding down a bit, as many return 'north' for the summer. We will miss you! For those that are here longer, or year 'round, we are here and continue working all summer to provide you with the best in healthcare options in the Banderas Bay area.
New Sleep Study Service Opens in Vallarta
 Patrick Harrison
At times, we all have trouble sleeping. For some, trouble sleeping can be a health-threatening problem. With the opening of PV Sleep Well, Puerto Vallarta now has access to certified sleep tests, equipment and services.
hCG Weight Loss Journal: End of Week Six
 Patrick Harrison
Well, I am done with level 1 and did it! I lost 45 pounds in 6 weeks and it REALLY WAS EASY! My biggest was concern was my will power and I can honestly tell you, I did not cheat once! The hCG, the Success Manual and the great recipes and support that Sure Results provided was the key to my success.
hCG Weight Loss Journal: 1 Week To Go!
 Patrick Harrison
Well, only 1 week to go for level 1 and 37 pounds down in just 5 weeks! Am I starving? NO! Though I'm only eating 500 calories or less each day, I am just not that hungry. My body feels that it is getting a full day's worth of calories since it is using fat stores to provide the energy.
hCG Weight Loss Journal: End of Week 4
Patrick Harrison
Well, only 2 weeks left to go and my goal is in sight! 31 pounds down in just 4 weeks and I feel great! I'm seeing a steady average of a pound a day and I am still following the program to the letter. It is so easy.
SETAC to Put Free Condoms in PV Gay Bars
 Paco Arjona
'Por Ti y Para Ti,' is a new safe sex campaign starting in Puerto Vallarta on March 9, 2011. SETAC will put special containers of free condoms, along with coupons to obtain HIV rapid testing, in all Vallarta gay bars and clubs.
hCG Weight Loss Journal: End of Week 3
Patrick Harrison
Half way through the 6-week hCG diet and Sure Results program and I'm 25 pounds lighter! This is really working! My face is lengthening and I can see my jaw line again... I am starting to recognize the person in the mirror.
ANKU Men's Clinic Open House on Feb. 8th
 Patrick Harrison
With the opening of Anku, the men of Banderas Bay now have another option for state-of-the art healthcare. Anku brings together the top-level specialists for men's healthcare needs. Everyone is invited to learn more at a FREE open house on Tuesday, February 8 from 5–8 pm.
A Few Puerto Vallarta HealthCare Tidbits
 Pamela Thompson
With the whirl and swirl of so many activities this past month, HealthCare Resources is behind in getting the February newsletter out. Soon! In the meantime, here are a few little bits and pieces that we hope you find helpful.
hCG Weight Loss Journal: End of Week 2
Patrick Harrison
End of Week 2, 18.5 lbs lost, and the weight just keeps dropping! My main concern when I started this program was that, with eating only 500 calories a day, I would struggle with cravings. I am thrilled to say that I have not cheated once! The hCG really does its job!
hCG Weight Loss Journal: End of Week 1
 Patrick Harrison
Well, after 1 week I feel great! 10.5 pounds lost and on the road to a skinnier me... only 5 weeks to go! I have more energy and love to see my face change in the mirror to the person I know is in there.
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